Juan Ibarra Rovira 5000m row
5,000m
Meters
20:55.5
Time
2:05.5
Pace
315
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 26 |
September 18, 2014 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:55.5 | 5,000m | 2:05.5 | 177 | 908 | 26 |
| 4:02.5 | 1,000m | 2:01.2 | 196 | 975 | 26 |
| 4:10.4 | 2,000m | 2:05.2 | 178 | 913 | 26 |
| 4:12.2 | 3,000m | 2:06.1 | 175 | 900 | 26 |
| 4:15.1 | 4,000m | 2:07.5 | 169 | 880 | 26 |
| 4:15.3 | 5,000m | 2:07.6 | 168 | 879 | 27 |