Juan Ibarra Rovira 5000m row
5,000m
Meters
20:20.0
Time
2:02.0
Pace
323
Calories
Average Watts | 193 |
---|---|
Calories Per Hour | 963 |
Stroke Rate | 26 |
September 21, 2014 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:20.0 | 5,000m | 2:02.0 | 193 | 963 | 26 |
4:01.7 | 1,000m | 2:00.8 | 198 | 982 | 26 |
4:02.5 | 2,000m | 2:01.2 | 196 | 975 | 26 |
4:05.2 | 3,000m | 2:02.6 | 190 | 953 | 26 |
4:08.7 | 4,000m | 2:04.3 | 182 | 926 | 26 |
4:01.8 | 5,000m | 2:00.9 | 198 | 981 | 27 |