Juan Ibarra Rovira 5000m row

5,000m

Meters

20:51.6

Time

2:05.1

Pace

315

Calories

Average Watts179
Calories Per Hour914
Stroke Rate25

September 22, 2014 20:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:51.6 5,000m 2:05.1 179 914 25
4:05.2 1,000m 2:02.6 190 953 26
4:07.5 2,000m 2:03.7 185 935 25
4:12.7 3,000m 2:06.3 174 897 26
4:14.0 4,000m 2:07.0 171 888 25
4:12.3 5,000m 2:06.1 174 900 26