Juan Ibarra Rovira 5000m row
5,000m
Meters
20:51.6
Time
2:05.1
Pace
315
Calories
Average Watts | 179 |
---|---|
Calories Per Hour | 914 |
Stroke Rate | 25 |
September 22, 2014 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:51.6 | 5,000m | 2:05.1 | 179 | 914 | 25 |
4:05.2 | 1,000m | 2:02.6 | 190 | 953 | 26 |
4:07.5 | 2,000m | 2:03.7 | 185 | 935 | 25 |
4:12.7 | 3,000m | 2:06.3 | 174 | 897 | 26 |
4:14.0 | 4,000m | 2:07.0 | 171 | 888 | 25 |
4:12.3 | 5,000m | 2:06.1 | 174 | 900 | 26 |