Juan Ibarra Rovira 5000m row
5,000
Meters
20:51.6
Time
2:05.1
Pace
315
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 25 |
September 22, 2014 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:51.6 | 5,000 | 2:05.1 | 179 | 906 | 315 | 25 |
| 4:05.2 | 1,000 | 2:02.6 | 190 | 939 | 64 | 26 |
| 4:07.5 | 2,000 | 2:03.7 | 185 | 930 | 64 | 25 |
| 4:12.7 | 3,000 | 2:06.3 | 174 | 883 | 62 | 26 |
| 4:14.0 | 4,000 | 2:07.0 | 171 | 878 | 62 | 25 |
| 4:12.3 | 5,000 | 2:06.1 | 174 | 898 | 63 | 26 |