Juan Ibarra Rovira 5000m row
5,000
Meters
20:24.0
Time
2:02.4
Pace
324
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 26 |
October 04, 2014 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:24.0 | 5,000 | 2:02.4 | 191 | 956 | 324 | 26 |
| 3:57.6 | 1,000 | 1:58.8 | 209 | 1018 | 67 | 27 |
| 4:02.8 | 2,000 | 2:01.4 | 196 | 973 | 65 | 26 |
| 4:15.0 | 3,000 | 2:07.5 | 169 | 881 | 62 | 26 |
| 4:04.7 | 4,000 | 2:02.3 | 191 | 957 | 65 | 26 |
| 4:03.8 | 5,000 | 2:01.9 | 193 | 964 | 65 | 27 |