Juan Ibarra Rovira 5000m row
5,000m
Meters
21:15.1
Time
2:07.5
Pace
310
Calories
Average Watts | 169 |
---|---|
Calories Per Hour | 881 |
Stroke Rate | 25 |
October 13, 2014 22:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:15.1 | 5,000m | 2:07.5 | 169 | 881 | 25 |
4:06.2 | 1,000m | 2:03.1 | 188 | 945 | 26 |
4:11.3 | 2,000m | 2:05.6 | 176 | 907 | 25 |
4:18.3 | 3,000m | 2:09.1 | 162 | 859 | 25 |
4:18.5 | 4,000m | 2:09.2 | 162 | 857 | 26 |
4:20.8 | 5,000m | 2:10.4 | 158 | 843 | 26 |