Juan Ibarra Rovira 5000m row
5,000
Meters
20:32.0
Time
2:03.2
Pace
320
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 26 |
October 15, 2014 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:32.0 | 5,000 | 2:03.2 | 187 | 935 | 320 | 26 |
| 4:08.8 | 1,000 | 2:04.4 | 182 | 911 | 63 | 27 |
| 4:03.6 | 2,000 | 2:01.8 | 194 | 960 | 65 | 27 |
| 4:10.5 | 3,000 | 2:05.2 | 178 | 905 | 63 | 26 |
| 4:03.7 | 4,000 | 2:01.8 | 193 | 960 | 65 | 26 |
| 4:05.5 | 5,000 | 2:02.7 | 189 | 938 | 64 | 27 |