Juan Ibarra Rovira 5000m row
5,000m
Meters
20:32.0
Time
2:03.2
Pace
320
Calories
Average Watts | 187 |
---|---|
Calories Per Hour | 944 |
Stroke Rate | 26 |
October 15, 2014 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:32.0 | 5,000m | 2:03.2 | 187 | 944 | 26 |
4:08.8 | 1,000m | 2:04.4 | 182 | 925 | 27 |
4:03.6 | 2,000m | 2:01.8 | 194 | 966 | 27 |
4:10.5 | 3,000m | 2:05.2 | 178 | 913 | 26 |
4:03.7 | 4,000m | 2:01.8 | 193 | 965 | 26 |
4:05.5 | 5,000m | 2:02.7 | 189 | 951 | 27 |