Juan Ibarra Rovira 5000m row
5,000
Meters
20:25.1
Time
2:02.5
Pace
322
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 26 |
October 27, 2014 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:25.1 | 5,000 | 2:02.5 | 190 | 946 | 322 | 26 |
| 3:59.6 | 1,000 | 1:59.8 | 204 | 991 | 66 | 27 |
| 4:05.8 | 2,000 | 2:02.9 | 189 | 937 | 64 | 26 |
| 4:09.8 | 3,000 | 2:04.9 | 180 | 907 | 63 | 27 |
| 4:07.5 | 4,000 | 2:03.7 | 185 | 930 | 64 | 27 |
| 4:02.5 | 5,000 | 2:01.2 | 196 | 964 | 65 | 28 |