Juan Ibarra Rovira 5000m row
5,000
Meters
20:38.8
Time
2:03.8
Pace
319
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 27 |
October 31, 2014 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:38.8 | 5,000 | 2:03.8 | 184 | 933 | 319 | 27 |
| 3:56.9 | 1,000 | 1:58.4 | 211 | 1024 | 67 | 27 |
| 4:06.3 | 2,000 | 2:03.1 | 187 | 944 | 64 | 27 |
| 4:09.1 | 3,000 | 2:04.5 | 181 | 923 | 63 | 27 |
| 4:15.1 | 4,000 | 2:07.5 | 169 | 880 | 62 | 27 |
| 4:11.4 | 5,000 | 2:05.7 | 176 | 906 | 63 | 27 |