Juan Ibarra Rovira 5000m row
5,000
Meters
20:22.4
Time
2:02.2
Pace
323
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 26 |
January 09, 2015 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:22.4 | 5,000 | 2:02.2 | 192 | 951 | 323 | 26 |
| 3:54.5 | 1,000 | 1:57.2 | 217 | 1043 | 68 | 27 |
| 4:05.7 | 2,000 | 2:02.8 | 189 | 937 | 64 | 26 |
| 4:09.2 | 3,000 | 2:04.6 | 181 | 910 | 63 | 27 |
| 4:09.9 | 4,000 | 2:04.9 | 179 | 907 | 63 | 26 |
| 4:03.2 | 5,000 | 2:01.6 | 195 | 962 | 65 | 27 |