Juan Ibarra Rovira 5000m row
5,000
Meters
20:26.8
Time
2:02.6
Pace
322
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 26 |
January 14, 2015 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:26.8 | 5,000 | 2:02.6 | 190 | 944 | 322 | 26 |
| 4:03.2 | 1,000 | 2:01.6 | 195 | 962 | 65 | 27 |
| 4:06.1 | 2,000 | 2:03.0 | 188 | 936 | 64 | 26 |
| 4:07.6 | 3,000 | 2:03.8 | 184 | 930 | 64 | 26 |
| 4:09.4 | 4,000 | 2:04.7 | 180 | 909 | 63 | 27 |
| 4:00.6 | 5,000 | 2:00.3 | 201 | 987 | 66 | 27 |