Juan Ibarra Rovira 5000m row

5,000m

Meters

20:49.3

Time

2:04.9

Pace

317

Calories

Average Watts180
Calories Per Hour917
Stroke Rate26

January 20, 2015 17:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:49.3 5,000m 2:04.9 180 917 26
4:12.1 1,000m 2:06.0 175 901 26
4:11.7 2,000m 2:05.8 176 904 27
4:10.3 3,000m 2:05.1 179 914 27
4:10.7 4,000m 2:05.3 178 911 27
4:04.5 5,000m 2:02.2 192 959 28