Juan Ibarra Rovira 5000m row
5,000m
Meters
20:49.3
Time
2:04.9
Pace
317
Calories
Average Watts | 180 |
---|---|
Calories Per Hour | 917 |
Stroke Rate | 26 |
January 20, 2015 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:49.3 | 5,000m | 2:04.9 | 180 | 917 | 26 |
4:12.1 | 1,000m | 2:06.0 | 175 | 901 | 26 |
4:11.7 | 2,000m | 2:05.8 | 176 | 904 | 27 |
4:10.3 | 3,000m | 2:05.1 | 179 | 914 | 27 |
4:10.7 | 4,000m | 2:05.3 | 178 | 911 | 27 |
4:04.5 | 5,000m | 2:02.2 | 192 | 959 | 28 |