Juan Ibarra Rovira 5000m row
5,000
Meters
20:28.8
Time
2:02.8
Pace
323
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 27 |
January 27, 2015 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:28.8 | 5,000 | 2:02.8 | 189 | 949 | 323 | 27 |
| 3:55.0 | 1,000 | 1:57.5 | 216 | 1042 | 68 | 27 |
| 4:00.0 | 2,000 | 2:00.0 | 203 | 997 | 66 | 27 |
| 4:10.9 | 3,000 | 2:05.4 | 177 | 910 | 63 | 27 |
| 4:12.4 | 4,000 | 2:06.2 | 174 | 899 | 63 | 27 |
| 4:10.5 | 5,000 | 2:05.2 | 178 | 913 | 63 | 28 |