Juan Ibarra Rovira 5000m row
5,000m
Meters
20:38.5
Time
2:03.8
Pace
320
Calories
Average Watts | 184 |
---|---|
Calories Per Hour | 934 |
Stroke Rate | 27 |
January 29, 2015 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:38.5 | 5,000m | 2:03.8 | 184 | 934 | 27 |
3:57.4 | 1,000m | 1:58.7 | 209 | 1020 | 27 |
4:07.8 | 2,000m | 2:03.9 | 184 | 933 | 27 |
4:10.3 | 3,000m | 2:05.1 | 179 | 914 | 27 |
4:11.9 | 4,000m | 2:05.9 | 175 | 902 | 27 |
4:11.1 | 5,000m | 2:05.5 | 177 | 908 | 28 |