Juan Ibarra Rovira 5000m row
5,000
Meters
20:18.9
Time
2:01.8
Pace
325
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 27 |
February 20, 2015 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:18.9 | 5,000 | 2:01.8 | 193 | 959 | 325 | 27 |
| 4:05.6 | 1,000 | 2:02.8 | 189 | 938 | 64 | 27 |
| 4:03.4 | 2,000 | 2:01.7 | 194 | 961 | 65 | 27 |
| 4:04.6 | 3,000 | 2:02.3 | 191 | 956 | 65 | 28 |
| 4:07.9 | 4,000 | 2:03.9 | 184 | 929 | 64 | 28 |
| 3:57.5 | 5,000 | 1:58.7 | 209 | 1015 | 67 | 29 |