Juan Ibarra Rovira 5000m row
5,000
Meters
20:23.6
Time
2:02.3
Pace
323
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 27 |
February 26, 2015 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:23.6 | 5,000 | 2:02.3 | 191 | 950 | 323 | 27 |
| 4:02.0 | 1,000 | 2:01.0 | 198 | 966 | 65 | 28 |
| 4:04.8 | 2,000 | 2:02.4 | 191 | 955 | 65 | 28 |
| 4:06.6 | 3,000 | 2:03.3 | 187 | 934 | 64 | 28 |
| 4:07.5 | 4,000 | 2:03.7 | 185 | 930 | 64 | 27 |
| 4:02.7 | 5,000 | 2:01.3 | 196 | 964 | 65 | 28 |