Juan Ibarra Rovira 5000m row
5,000
Meters
20:23.8
Time
2:02.3
Pace
323
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 27 |
March 28, 2015 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:23.8 | 5,000 | 2:02.3 | 191 | 950 | 323 | 27 |
| 3:52.4 | 1,000 | 1:56.2 | 223 | 1053 | 68 | 27 |
| 4:01.6 | 2,000 | 2:00.8 | 199 | 968 | 65 | 27 |
| 4:11.5 | 3,000 | 2:05.7 | 176 | 901 | 63 | 27 |
| 4:09.9 | 4,000 | 2:04.9 | 179 | 907 | 63 | 27 |
| 4:08.4 | 5,000 | 2:04.2 | 183 | 927 | 64 | 28 |