Juan Ibarra Rovira 5000m row
5,000
Meters
20:35.2
Time
2:03.5
Pace
319
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 26 |
April 18, 2015 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:35.2 | 5,000 | 2:03.5 | 186 | 929 | 319 | 26 |
| 4:03.3 | 1,000 | 2:01.6 | 194 | 961 | 65 | 26 |
| 4:07.6 | 2,000 | 2:03.8 | 184 | 930 | 64 | 26 |
| 4:10.2 | 3,000 | 2:05.1 | 179 | 906 | 63 | 26 |
| 4:08.9 | 4,000 | 2:04.4 | 182 | 911 | 63 | 26 |
| 4:05.2 | 5,000 | 2:02.6 | 190 | 939 | 64 | 27 |