Juan Ibarra Rovira 5000m row
5,000m
Meters
21:07.5
Time
2:06.7
Pace
311
Calories
Average Watts | 172 |
---|---|
Calories Per Hour | 891 |
Stroke Rate | 26 |
August 06, 2015 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:07.5 | 5,000m | 2:06.7 | 172 | 891 | 26 |
4:14.7 | 1,000m | 2:07.3 | 169 | 883 | 26 |
4:13.7 | 2,000m | 2:06.8 | 171 | 890 | 26 |
4:14.3 | 3,000m | 2:07.1 | 170 | 885 | 26 |
4:15.1 | 4,000m | 2:07.5 | 169 | 880 | 27 |
4:09.7 | 5,000m | 2:04.8 | 180 | 918 | 26 |