Juan Ibarra Rovira 5000m row
5,000m
Meters
20:48.6
Time
2:04.8
Pace
316
Calories
Average Watts | 180 |
---|---|
Calories Per Hour | 918 |
Stroke Rate | 26 |
August 17, 2015 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:48.6 | 5,000m | 2:04.8 | 180 | 918 | 26 |
4:06.4 | 1,000m | 2:03.2 | 187 | 944 | 26 |
4:11.5 | 2,000m | 2:05.7 | 176 | 905 | 26 |
4:13.0 | 3,000m | 2:06.5 | 173 | 895 | 27 |
4:11.7 | 4,000m | 2:05.8 | 176 | 904 | 27 |
4:06.0 | 5,000m | 2:03.0 | 188 | 947 | 28 |