Juan Ibarra Rovira 5000m row
5,000
Meters
21:05.7
Time
2:06.5
Pace
312
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 26 |
August 24, 2015 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:05.7 | 5,000 | 2:06.5 | 173 | 887 | 312 | 26 |
| 4:10.4 | 1,000 | 2:05.2 | 178 | 905 | 63 | 26 |
| 4:11.9 | 2,000 | 2:05.9 | 175 | 900 | 63 | 26 |
| 4:13.2 | 3,000 | 2:06.6 | 172 | 881 | 62 | 26 |
| 4:18.5 | 4,000 | 2:09.2 | 162 | 849 | 61 | 26 |
| 4:11.6 | 5,000 | 2:05.8 | 176 | 901 | 63 | 27 |