Juan Ibarra Rovira 5000m row
5,000
Meters
20:47.9
Time
2:04.7
Pace
317
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 27 |
August 25, 2015 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:47.9 | 5,000 | 2:04.7 | 180 | 914 | 317 | 27 |
| 4:11.2 | 1,000 | 2:05.6 | 177 | 902 | 63 | 27 |
| 4:09.6 | 2,000 | 2:04.8 | 180 | 908 | 63 | 27 |
| 4:10.6 | 3,000 | 2:05.3 | 178 | 905 | 63 | 27 |
| 4:12.4 | 4,000 | 2:06.2 | 174 | 898 | 63 | 28 |
| 4:04.1 | 5,000 | 2:02.0 | 193 | 958 | 65 | 28 |