Juan Ibarra Rovira 5000m row
5,000
Meters
20:19.5
Time
2:01.9
Pace
325
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 27 |
September 08, 2015 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:19.5 | 5,000 | 2:01.9 | 193 | 959 | 325 | 27 |
| 4:00.4 | 1,000 | 2:00.2 | 202 | 988 | 66 | 27 |
| 4:05.5 | 2,000 | 2:02.7 | 189 | 938 | 64 | 27 |
| 4:08.1 | 3,000 | 2:04.0 | 183 | 928 | 64 | 27 |
| 4:08.3 | 4,000 | 2:04.1 | 183 | 927 | 64 | 27 |
| 3:57.1 | 5,000 | 1:58.5 | 210 | 1017 | 67 | 29 |