Juan Ibarra Rovira 5000m row
5,000m
Meters
22:01.3
Time
2:12.1
Pace
300
Calories
Average Watts | 152 |
---|---|
Calories Per Hour | 822 |
Stroke Rate | 26 |
December 13, 2015 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:01.3 | 5,000m | 2:12.1 | 152 | 822 | 26 |
4:40.1 | 1,000m | 2:20.0 | 127 | 738 | 26 |
4:25.6 | 2,000m | 2:12.8 | 149 | 814 | 27 |
4:20.5 | 3,000m | 2:10.2 | 158 | 845 | 27 |
4:22.2 | 4,000m | 2:11.1 | 155 | 834 | 27 |
4:12.9 | 5,000m | 2:06.4 | 173 | 895 | 28 |