Juan Ibarra Rovira 5000m row

5,000m

Meters

21:24.2

Time

2:08.4

Pace

309

Calories

Average Watts165
Calories Per Hour868
Stroke Rate25

October 07, 2016 10:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:24.2 5,000m 2:08.4 165 868 25
4:16.4 1,000m 2:08.2 166 871 24
4:15.1 2,000m 2:07.5 169 880 25
4:19.9 3,000m 2:09.9 159 848 26
4:21.0 4,000m 2:10.5 157 841 26
4:11.8 5,000m 2:05.9 175 903 27