Juan Ibarra Rovira 5000m row
5,000m
Meters
21:39.3
Time
2:09.9
Pace
304
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 27 |
October 18, 2016 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:39.3 | 5,000m | 2:09.9 | 160 | 849 | 27 |
| 4:11.2 | 1,000m | 2:05.6 | 177 | 907 | 27 |
| 4:22.3 | 2,000m | 2:11.1 | 155 | 833 | 27 |
| 4:23.4 | 3,000m | 2:11.7 | 153 | 827 | 27 |
| 4:24.9 | 4,000m | 2:12.4 | 151 | 818 | 27 |
| 4:17.5 | 5,000m | 2:08.7 | 164 | 864 | 27 |