Juan Ibarra Rovira 5000m row
5,000
Meters
21:07.4
Time
2:06.7
Pace
312
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 26 |
February 01, 2017 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:07.4 | 5,000 | 2:06.7 | 172 | 886 | 312 | 26 |
| 4:10.6 | 1,000 | 2:05.3 | 178 | 905 | 63 | 26 |
| 4:16.6 | 2,000 | 2:08.3 | 166 | 869 | 62 | 25 |
| 4:14.5 | 3,000 | 2:07.2 | 170 | 877 | 62 | 26 |
| 4:15.8 | 4,000 | 2:07.9 | 167 | 872 | 62 | 27 |
| 4:10.0 | 5,000 | 2:05.0 | 179 | 907 | 63 | 28 |