Juan Ibarra Rovira 5000m row
5,000m
Meters
21:34.6
Time
2:09.4
Pace
306
Calories
Average Watts | 161 |
---|---|
Calories Per Hour | 855 |
Stroke Rate | 24 |
February 07, 2017 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:34.6 | 5,000m | 2:09.4 | 161 | 855 | 24 |
4:25.8 | 1,000m | 2:12.9 | 149 | 813 | 24 |
4:18.1 | 2,000m | 2:09.0 | 163 | 860 | 24 |
4:19.6 | 3,000m | 2:09.8 | 160 | 850 | 25 |
4:19.1 | 4,000m | 2:09.5 | 161 | 854 | 26 |
4:12.0 | 5,000m | 2:06.0 | 175 | 902 | 26 |