Juan Ibarra Rovira 5000m row
5,000
Meters
21:34.6
Time
2:09.4
Pace
306
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 24 |
February 07, 2017 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:34.6 | 5,000 | 2:09.4 | 161 | 855 | 306 | 24 |
| 4:25.8 | 1,000 | 2:12.9 | 149 | 813 | 60 | 24 |
| 4:18.1 | 2,000 | 2:09.0 | 163 | 860 | 61 | 24 |
| 4:19.6 | 3,000 | 2:09.8 | 160 | 850 | 61 | 25 |
| 4:19.1 | 4,000 | 2:09.5 | 161 | 854 | 61 | 26 |
| 4:12.0 | 5,000 | 2:06.0 | 175 | 902 | 63 | 26 |