Juan Ibarra Rovira 5000m row
5,000
Meters
21:00.5
Time
2:06.0
Pace
314
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 26 |
February 20, 2017 23:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.5 | 5,000 | 2:06.0 | 175 | 901 | 314 | 26 |
| 4:10.3 | 1,000 | 2:05.1 | 179 | 914 | 63 | 25 |
| 4:10.9 | 2,000 | 2:05.4 | 177 | 910 | 63 | 26 |
| 4:15.1 | 3,000 | 2:07.5 | 169 | 880 | 62 | 26 |
| 4:12.6 | 4,000 | 2:06.3 | 174 | 897 | 63 | 27 |
| 4:11.7 | 5,000 | 2:05.8 | 176 | 904 | 63 | 27 |