Juan Ibarra Rovira 5000m row
5,000
Meters
21:26.8
Time
2:08.6
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 25 |
March 29, 2017 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:26.8 | 5,000 | 2:08.6 | 164 | 865 | 307 | 25 |
| 4:09.1 | 1,000 | 2:04.5 | 181 | 923 | 63 | 26 |
| 4:11.3 | 2,000 | 2:05.6 | 176 | 907 | 63 | 25 |
| 4:24.3 | 3,000 | 2:12.1 | 152 | 821 | 60 | 25 |
| 4:17.7 | 4,000 | 2:08.8 | 164 | 863 | 61 | 26 |
| 4:24.3 | 5,000 | 2:12.1 | 152 | 821 | 60 | 26 |