Juan Ibarra Rovira 5000m row
5,000
Meters
20:58.4
Time
2:05.8
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 26 |
March 31, 2017 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:58.4 | 5,000 | 2:05.8 | 176 | 898 | 314 | 26 |
| 4:11.8 | 1,000 | 2:05.9 | 175 | 900 | 63 | 25 |
| 4:11.1 | 2,000 | 2:05.5 | 177 | 903 | 63 | 26 |
| 4:11.2 | 3,000 | 2:05.6 | 177 | 902 | 63 | 27 |
| 4:15.3 | 4,000 | 2:07.6 | 168 | 874 | 62 | 27 |
| 4:09.0 | 5,000 | 2:04.5 | 181 | 910 | 63 | 28 |