Juan Ibarra Rovira 5000m row
5,000m
Meters
21:40.0
Time
2:10.0
Pace
304
Calories
Average Watts | 159 |
---|---|
Calories Per Hour | 848 |
Stroke Rate | 26 |
April 12, 2017 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:40.0 | 5,000m | 2:10.0 | 159 | 848 | 26 |
4:11.1 | 1,000m | 2:05.5 | 177 | 908 | 27 |
4:09.8 | 2,000m | 2:04.9 | 180 | 918 | 26 |
4:23.0 | 3,000m | 2:11.5 | 154 | 829 | 26 |
4:38.1 | 4,000m | 2:19.0 | 130 | 748 | 26 |
4:18.1 | 5,000m | 2:09.0 | 163 | 860 | 26 |