Juan Ibarra Rovira 5000m row
5,000
Meters
20:58.5
Time
2:05.8
Pace
312
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 25 |
April 14, 2017 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.5 | 5,000 | 2:05.8 | 176 | 904 | 25 |
| 4:08.9 | 1,000 | 2:04.4 | 182 | 924 | 25 |
| 4:09.0 | 2,000 | 2:04.5 | 181 | 924 | 25 |
| 4:10.1 | 3,000 | 2:05.0 | 179 | 915 | 25 |
| 4:21.5 | 4,000 | 2:10.7 | 157 | 838 | 26 |
| 4:09.1 | 5,000 | 2:04.5 | 181 | 923 | 27 |