Juan Ibarra Rovira 5000m row
5,000
Meters
21:00.8
Time
2:06.0
Pace
313
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 25 |
September 27, 2017 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.8 | 5,000 | 2:06.0 | 175 | 901 | 313 | 25 |
| 4:13.4 | 1,000 | 2:06.7 | 172 | 892 | 62 | 25 |
| 4:15.2 | 2,000 | 2:07.6 | 168 | 879 | 62 | 25 |
| 4:11.4 | 3,000 | 2:05.7 | 176 | 906 | 63 | 26 |
| 4:09.9 | 4,000 | 2:04.9 | 179 | 917 | 63 | 26 |
| 4:10.9 | 5,000 | 2:05.4 | 177 | 910 | 63 | 26 |