Juan Ibarra Rovira 5000m row
5,000m
Meters
21:52.0
Time
2:11.2
Pace
301
Calories
Average Watts | 155 |
---|---|
Calories Per Hour | 833 |
Stroke Rate | 24 |
October 08, 2018 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:52.0 | 5,000m | 2:11.2 | 155 | 833 | 24 |
4:17.3 | 1,000m | 2:08.6 | 164 | 865 | 25 |
4:21.3 | 2,000m | 2:10.6 | 157 | 840 | 25 |
4:29.8 | 3,000m | 2:14.9 | 143 | 790 | 24 |
4:24.8 | 4,000m | 2:12.4 | 151 | 818 | 25 |
4:18.7 | 5,000m | 2:09.3 | 162 | 856 | 26 |