Juan Ibarra Rovira 5000m row
5,000
Meters
21:14.8
Time
2:07.4
Pace
310
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 24 |
April 27, 2019 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:14.8 | 5,000 | 2:07.4 | 169 | 875 | 310 | 24 |
| 4:13.2 | 1,000 | 2:06.6 | 172 | 881 | 62 | 24 |
| 4:15.7 | 2,000 | 2:07.8 | 167 | 872 | 62 | 24 |
| 4:15.4 | 3,000 | 2:07.7 | 168 | 873 | 62 | 24 |
| 4:16.7 | 4,000 | 2:08.3 | 166 | 869 | 62 | 25 |
| 4:13.9 | 5,000 | 2:06.9 | 171 | 879 | 62 | 25 |