Juan Ibarra Rovira 5000m row
5,000m
Meters
21:59.1
Time
2:11.9
Pace
300
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 24 |
June 24, 2019 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:59.1 | 5,000m | 2:11.9 | 152 | 824 | 24 |
| 4:21.1 | 1,000m | 2:10.5 | 157 | 841 | 24 |
| 4:18.0 | 2,000m | 2:09.0 | 163 | 861 | 24 |
| 4:23.6 | 3,000m | 2:11.8 | 153 | 826 | 24 |
| 4:36.9 | 4,000m | 2:18.4 | 132 | 753 | 24 |
| 4:19.5 | 5,000m | 2:09.7 | 160 | 851 | 25 |