Juan Ibarra Rovira 5000m row
5,000
Meters
21:17.9
Time
2:07.7
Pace
308
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 25 |
July 01, 2019 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:17.9 | 5,000 | 2:07.7 | 168 | 867 | 308 | 25 |
| 4:17.1 | 1,000 | 2:08.5 | 165 | 854 | 61 | 25 |
| 4:17.1 | 2,000 | 2:08.5 | 165 | 854 | 61 | 25 |
| 4:16.3 | 3,000 | 2:08.1 | 166 | 870 | 62 | 25 |
| 4:14.5 | 4,000 | 2:07.2 | 170 | 877 | 62 | 25 |
| 4:12.9 | 5,000 | 2:06.4 | 173 | 882 | 62 | 25 |