Juan Ibarra Rovira 5000m row
5,000m
Meters
23:08.5
Time
2:18.8
Pace
287
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 23 |
April 21, 2020 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:08.5 | 5,000m | 2:18.8 | 131 | 749 | 23 |
| 4:31.8 | 1,000m | 2:15.9 | 139 | 779 | 24 |
| 4:40.3 | 2,000m | 2:20.1 | 127 | 737 | 23 |
| 4:45.9 | 3,000m | 2:22.9 | 120 | 712 | 23 |
| 4:40.4 | 4,000m | 2:20.2 | 127 | 737 | 23 |
| 4:30.1 | 5,000m | 2:15.0 | 142 | 789 | 24 |