Juan Ibarra Rovira 5000m row
5,000m
Meters
22:56.2
Time
2:17.6
Pace
289
Calories
153
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
April 22, 2020 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:56.2 | 5,000m | 2:17.6 | 134 | 762 | 23 | 153 |
| 4:31.9 | 1,000m | 2:15.9 | 139 | 779 | 24 | 144 |
| 4:38.3 | 2,000m | 2:19.1 | 130 | 747 | 23 | 147 |
| 4:40.7 | 3,000m | 2:20.3 | 127 | 735 | 23 | 153 |
| 4:35.7 | 4,000m | 2:17.8 | 134 | 759 | 24 | 156 |
| 4:29.5 | 5,000m | 2:14.7 | 143 | 792 | 24 | 168 |