Juan Ibarra Rovira 5000m row
5,000m
Meters
22:11.2
Time
2:13.1
Pace
298
Calories
165
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
April 25, 2020 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:11.2 | 5,000m | 2:13.1 | 148 | 810 | 24 | 165 |
| 4:22.6 | 1,000m | 2:11.3 | 155 | 832 | 24 | 152 |
| 4:23.3 | 2,000m | 2:11.6 | 153 | 827 | 24 | 166 |
| 4:29.1 | 3,000m | 2:14.5 | 144 | 794 | 24 | 163 |
| 4:30.9 | 4,000m | 2:15.4 | 141 | 784 | 24 | 168 |
| 4:25.3 | 5,000m | 2:12.6 | 150 | 816 | 25 | 180 |