Juan Ibarra Rovira 5000m row
5,000m
Meters
22:11.8
Time
2:13.1
Pace
297
Calories
161
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
April 28, 2020 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:11.8 | 5,000m | 2:13.1 | 148 | 809 | 24 | 161 |
| 4:19.9 | 1,000m | 2:09.9 | 159 | 848 | 24 | 149 |
| 4:22.9 | 2,000m | 2:11.4 | 154 | 830 | 24 | 160 |
| 4:28.7 | 3,000m | 2:14.3 | 144 | 796 | 24 | 164 |
| 4:31.3 | 4,000m | 2:15.6 | 140 | 782 | 25 | 164 |
| 4:28.9 | 5,000m | 2:14.4 | 144 | 795 | 25 | 171 |