Juan Ibarra Rovira 5000m row
5,000m
Meters
21:43.7
Time
2:10.3
Pace
303
Calories
Average Watts | 158 |
---|---|
Calories Per Hour | 843 |
Stroke Rate | 24 |
May 29, 2018 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:43.7 | 5,000m | 2:10.3 | 158 | 843 | 24 |
4:22.0 | 1,000m | 2:11.0 | 156 | 835 | 24 |
4:22.1 | 2,000m | 2:11.0 | 156 | 835 | 24 |
4:22.3 | 3,000m | 2:11.1 | 155 | 833 | 24 |
4:20.6 | 4,000m | 2:10.3 | 158 | 844 | 24 |
4:16.7 | 5,000m | 2:08.3 | 166 | 869 | 25 |