Juan Ibarra Rovira 5000m row
5,000m
Meters
22:08.6
Time
2:12.8
Pace
298
Calories
150
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
May 06, 2020 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:08.6 | 5,000m | 2:12.8 | 149 | 813 | 22 | 150 |
| 4:31.8 | 1,000m | 2:15.9 | 139 | 779 | 22 | 136 |
| 4:29.1 | 2,000m | 2:14.5 | 144 | 794 | 22 | 139 |
| 4:28.1 | 3,000m | 2:14.0 | 145 | 800 | 22 | 150 |
| 4:28.2 | 4,000m | 2:14.1 | 145 | 799 | 22 | 152 |
| 4:11.4 | 5,000m | 2:05.7 | 176 | 906 | 24 | 173 |