Juan Ibarra Rovira 5000m row
5,000
Meters
22:08.6
Time
2:12.8
Pace
298
Calories
150
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
May 06, 2020 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:08.6 | 5,000 | 2:12.8 | 149 | 807 | 298 | 22 | 150 |
| 4:31.8 | 1,000 | 2:15.9 | 139 | 768 | 58 | 22 | 136 |
| 4:29.1 | 2,000 | 2:14.5 | 144 | 789 | 59 | 22 | 139 |
| 4:28.1 | 3,000 | 2:14.0 | 145 | 792 | 59 | 22 | 150 |
| 4:28.2 | 4,000 | 2:14.1 | 145 | 791 | 59 | 22 | 152 |
| 4:11.4 | 5,000 | 2:05.7 | 176 | 902 | 63 | 24 | 173 |