Juan Ibarra Rovira 10000m row
10,000
Meters
43:55.9
Time
2:11.7
Pace
603
Calories
166
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
May 14, 2020 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:55.9 | 10,000 | 2:11.7 | 153 | 823 | 603 | 24 | 166 |
| 8:34.8 | 2,000 | 2:08.7 | 164 | 860 | 123 | 24 | 154 |
| 8:36.6 | 4,000 | 2:09.1 | 162 | 857 | 123 | 24 | 167 |
| 8:47.9 | 6,000 | 2:11.9 | 152 | 818 | 120 | 24 | 166 |
| 8:56.7 | 8,000 | 2:14.1 | 145 | 798 | 119 | 24 | 167 |
| 9:00.0 | 10,000 | 2:15.0 | 142 | 786 | 118 | 24 | 176 |