Juan Ibarra Rovira 5000m row
5,000m
Meters
21:45.6
Time
2:10.5
Pace
303
Calories
158
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 24 |
May 15, 2020 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:45.6 | 5,000m | 2:10.5 | 157 | 841 | 24 | 158 |
| 4:13.7 | 1,000m | 2:06.8 | 171 | 890 | 25 | 153 |
| 4:24.1 | 2,000m | 2:12.0 | 152 | 823 | 24 | 153 |
| 4:24.1 | 3,000m | 2:12.0 | 152 | 823 | 24 | 157 |
| 4:23.9 | 4,000m | 2:11.9 | 152 | 824 | 24 | 161 |
| 4:19.9 | 5,000m | 2:09.9 | 159 | 848 | 24 | 170 |