Juan Ibarra Rovira 30:00 row
6,969
Meters
30:00.0
Time
2:09.1
Pace
428
Calories
163
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
May 21, 2020 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,969 | 2:09.1 | 162 | 859 | 428 | 22 | 163 |
| 6:00.0 | 1,432 | 2:05.6 | 176 | 906 | 90 | 22 | 154 |
| 12:00.0 | 1,396 | 2:08.9 | 163 | 861 | 86 | 22 | 161 |
| 18:00.0 | 1,389 | 2:09.5 | 161 | 853 | 85 | 22 | 165 |
| 24:00.0 | 1,374 | 2:11.0 | 156 | 835 | 83 | 23 | 167 |
| 30:00.0 | 1,378 | 2:10.6 | 157 | 840 | 84 | 23 | 172 |