Juan Ibarra Rovira 8x6:00/2:00r row
10,888m
Meters
48:00.0
Time
2:12.2
Pace
654
Calories
158
Heart Rate
| Rest Distance | 1,747m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 12,635m |
| Overall Time | 1:04:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
May 25, 2020 20:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 10,888m | 2:12.2 | 151 | 820 | 21 | 158 |
| 6:00.0 | 1,399m | 2:08.6 | 164 | 865 | 21 | 155 |
| 6:00.0 | 1,387m | 2:09.7 | 160 | 851 | 22 | 156 |
| 6:00.0 | 1,361m | 2:12.2 | 151 | 820 | 22 | 157 |
| 6:00.0 | 1,349m | 2:13.4 | 147 | 807 | 22 | 159 |
| 6:00.0 | 1,362m | 2:12.1 | 152 | 821 | 22 | 160 |
| 6:00.0 | 1,356m | 2:12.7 | 150 | 814 | 22 | 160 |
| 6:00.0 | 1,329m | 2:15.4 | 141 | 784 | 22 | 159 |
| 6:00.0 | 1,344m | 2:13.9 | 146 | 801 | 22 | 159 |
| r1,747m |