Juan Ibarra Rovira 10000m row
10,000
Meters
45:12.7
Time
2:15.6
Pace
589
Calories
145
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
May 27, 2020 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:12.7 | 10,000 | 2:15.6 | 140 | 782 | 589 | 21 | 145 |
| 8:39.4 | 2,000 | 2:09.8 | 160 | 850 | 122 | 21 | 149 |
| 8:47.1 | 4,000 | 2:11.7 | 153 | 826 | 121 | 22 | 148 |
| 9:34.3 | 6,000 | 2:23.5 | 118 | 706 | 112 | 21 | 125 |
| 9:17.6 | 8,000 | 2:19.4 | 129 | 744 | 115 | 21 | 143 |
| 8:54.3 | 10,000 | 2:13.5 | 147 | 805 | 119 | 23 | 163 |