Juan Ibarra Rovira 10x6:00/1:00r row
13,472m
Meters
1:00:00.0
Time
2:13.6
Pace
800
Calories
157
Heart Rate
| Rest Distance | 816m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,288m |
| Overall Time | 1:10:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
May 30, 2020 08:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,472m | 2:13.6 | 147 | 805 | 21 | 157 |
| 6:00.0 | 1,375m | 2:10.9 | 156 | 836 | 21 | 152 |
| 6:00.0 | 1,392m | 2:09.3 | 162 | 857 | 21 | 158 |
| 6:00.0 | 1,385m | 2:09.9 | 159 | 848 | 21 | 160 |
| 6:00.0 | 1,382m | 2:10.2 | 158 | 845 | 21 | 161 |
| 6:00.0 | 1,363m | 2:12.0 | 152 | 822 | 21 | 161 |
| 6:00.0 | 1,313m | 2:17.0 | 136 | 767 | 21 | 156 |
| 6:00.0 | 1,312m | 2:17.1 | 136 | 766 | 21 | 155 |
| 6:00.0 | 1,312m | 2:17.1 | 136 | 766 | 21 | 154 |
| 6:00.0 | 1,316m | 2:16.7 | 137 | 770 | 21 | 158 |
| 6:00.0 | 1,323m | 2:16.0 | 139 | 778 | 21 | 160 |
| r816m |