Juan Ibarra Rovira 5x8:00/2:00r row
9,050m
Meters
40:00.0
Time
2:12.5
Pace
543
Calories
153
Heart Rate
| Rest Distance | 1,026m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,076m |
| Overall Time | 50:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 18 |
May 31, 2020 08:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,050m | 2:12.5 | 150 | 816 | 18 | 153 |
| 8:00.0 | 1,822m | 2:11.7 | 153 | 827 | 18 | 151 |
| 8:00.0 | 1,814m | 2:12.3 | 151 | 820 | 19 | 151 |
| 8:00.0 | 1,809m | 2:12.6 | 150 | 815 | 18 | 151 |
| 8:00.0 | 1,811m | 2:12.5 | 150 | 817 | 19 | 156 |
| 8:00.0 | 1,794m | 2:13.7 | 146 | 803 | 19 | 156 |
| r1,026m |